shielarcastillo


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Every Ekadashi

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Today is Ekadashi, and to me, that means fasting day.  I follow the Ananda Marga fasting calendar which prescribes full, dry fast twice a month. Since 1996, when I became a vegetarian, I’ve struggled to fast, with no success. I couldn’t for the life of me go beyond lunch without food or drink. But it all changed when in 2007, my partner in grime guided me towards fasting using this strategy:

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