shielarcastillo


Leave a comment

Need a reason to support #Right2VeganFood?

While I don’t want my blog to be reduced to a blog of lists, I’m doing this as I posted on social media a few days ago that I would. I promise my next post would not contain a list.

So for those who are not yet aware, last week, I set up a Bataris Petition on the right to vegan food. While to date less than a hundred have signed, I’ve seen that it has stirred conversations as it should. I’m sure there are also mental arguments among some who have read the petition, and I think that it’s good. That is exactly one my intentions in putting it out. Each person who sees a new perspective in favor of veganism is positive sign for me.

Although it’s sad that we live in a world where there is no assured access to the most compassionate, earth-friendly, and healthy diet, I think it is an idea whose time has come. I’m actually looking forward to the day that petitions like this are no longer needed. But we live in an auspicious time, where palpable transformations are happening all over, and I’m taking part in the shift by pushing for an idea that could no longer be denied.

Continue reading


Leave a comment

Every Ekadashi

images

Today is Ekadashi, and to me, that means fasting day.  I follow the Ananda Marga fasting calendar which prescribes full, dry fast twice a month. Since 1996, when I became a vegetarian, I’ve struggled to fast, with no success. I couldn’t for the life of me go beyond lunch without food or drink. But it all changed when in 2007, my partner in grime guided me towards fasting using this strategy:

Continue reading


Leave a comment

How to invite me to dinner  (or what vegans eat)

vegan-2

Why not?

http://listovative.com/why-go-vegetarian-or-vegan-10-reasons-that-will-make-you-think/

Unintentionally, I’ve been increasing the difficulty of relatives and friends to invite me for dinner or eating out. This started when in 1996 I became a vegetarian, and that’s a very long time ago, but take two prodigal years when I vacillated with my food.

For a long time, I couldn’t understand why other people thought a vegetarian could set aside the meat from a vegetable dish and go on just fine. I later realized that this misgiving is not their fault, but mine, since I would have to give extra time and effort to explain to people my food preference. So I started explaining that I was lacto-vegetarian, eating dairy products but not egg, mushrooms, onion and garlic (although I got to eat them unconsciously a few times). People always argue that mushrooms, onions and garlic are vegetables but my diet is much like Jain food, vegetarian with more restrictions. And yes, no eggs. People sometimes couldn’t get that eggs become chickens, ergo, I couldn’t eat them.

Continue reading